WEIGHT a minute – time to MOVE

We all know what to do – to lose weight we have to eat less and move more. So that’s what I’m doing – I’m eating better and now it’s time to get moving.  I’ve partnered with Thomas Murphy and COLONY SQUARE ATHLETIC CLUB.

Thomas is a great and experienced trainer who is going to help get me moving and back in shape and he can do the same for you!

Check out my interview with Thomas and my attempt to take one of his classes “Anger Management” (need I say more)

Remember we’re in this together – let me know how you are doing!